Walking instead of Dieting?

You can lose weight just by walking plus it will firm up those muscles in your butt and legs making you look better. We all want to look great and being overweight can put us at a

The 5 Biggest Hair Mistakes You’re Making

Yes, there are worse things that can happen, but we have to admit, not having a good hair day can often disrupt our whole social and business calendar! A bad hair day can ruin the day; you’re

Mental Health Awareness

Mental health is one of the most important things, one can ever take care of. Mental health issues can be emotionally painful and affect one socially, especially for children and teenagers. Words can be very powerful, especially

March is dedicated to Colorectal cancer

Colon cancer is a cancer of the Large intestine (colon) or rectum (end of the colon) and the incidence is equal between men and women. Colon and rectal cancers begin in the digestive system, also called the

Cervical Health Awareness

Cervical cancer is one of the most common cancers that affect a woman’s reproductive organs. It is a cancer that forms in the tissues of the cervix, a usually slow growing cancer. Various strains of the human